About Me

As a trauma-informed therapist based in Chicago, I believe that developing trust and safety within the therapeutic relationship is crucial for us to engage in meaningful work together. For this reason, I strive to bring warmth and authenticity to my sessions, supporting clients in feeling truly seen and heard. My approach to therapy is person-centered and relational, wherein the therapy process is demystified and therapeutic goals are developed cooperatively. Grounded in my commitment to anti-oppressive practice, I strongly believe in client self-determination and understand that the therapeutic process is inherently collaborative.

During my graduate training in feminist therapy, I cultivated the belief that clients are the experts of their own experiences, gaining a deep understanding of how identity and oppression relate to mental health. I am particularly interested in working with individuals around trauma, grief/loss, and relationships. I have completed specialized training in trauma-focused modalities, including EMDR therapy (Eye Movement Desensitization and Reprocessing) and Accelerated-Experiential Dynamic Psychotherapy (AEDP). Additionally, I have experience and training in DBT, and I integrate principles of DBT and other third-wave behavioral models into my work with clients.